Time management: Tips to reduce stress and improve productivity

OBJECTIVES

Time management is a crucial skill for reducing stress and increasing efficiency. By learning how to prioritize tasks and eliminate distractions, professionals can achieve more in less time. This training provides practical strategies to improve productivity and maintain a healthy work-life balance.

By the end of this training, participants will be able to:

Learn the difference between being “busy” and being truly productive
Understand and apply the time management matrix for better decision-making
Use the Pareto Principle (80/20 Rule) to focus on high-impact tasks
Prioritize effectively using decision matrices
Identify and overcome the three most common time wasters

OUTLINES

➢ Time Management Introduction
➢ Time Management Practises
➢ Time Management Strategies
➢ Common things that waste time
➢ What is your time management
persona?➢ Why Playing Is Important for
Excellent Time Management
➢ How to Properly Manage Your Time
➢ How Setting Goals Can Help You
Manage Your Time